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Mail::Header is loaded by Mail::Internet
Let's see where Mail::Internet is used:
        sub handle_message {
          my $message = $_[0];
          my $mi = Mail::Internet->new($message);
          $count++;
          $total_size += length $mi->as_string;
          letter_histogram( $mi->as_string );
          from_histogram( $mi->head->get("From:") );
        }
It would appear that it is being used to:
Convert the message to an object and then back to a string, and
to extract the From header
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